When Life Feels Like 10 Movies at Once

Anxiety—it’s messy, relentless, and all too real. In this episode, Christine, Saphira, and Nicole get honest about what it’s like to live with anxiety, from childhood signs to formal diagnoses in adulthood. They share coping mechanisms, the good and bad of meds, and how ADHD ties into the chaos. With humor and vulnerability, they unpack how they’ve learned to recognize their triggers, lean on others, and deal with life when it all feels too much. It’s raw, it’s real, and it’s a reminder that you’re not alone in the madness.